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Urinary Health and Hormones: How Hormonal Changes Impact the Urinary System
Hormones play a vital role in regulating many bodily functions, and the urinary system is no exception. Throughout life, hormonal fluctuations—especially in women—can significantly...
Read moreD-Mannose to Prevent UTIs: Does It Work?
Urinary tract infections (UTIs) are a common and painful problem, especially for women. While antibiotics are the standard treatment, their overuse can lead to...
Read moreWhy Women Get UTIs After Sex and What to Do About It
Urinary tract infections (UTIs) are a common concern for women, particularly following sexual activity. Known colloquially as “honeymoon cystitis,” UTIs after sex can cause...
Read moreUTI's Are How Common?
Urinary tract infections (UTIs) are one of the most common bacterial infections worldwide, particularly affecting women. In fact, research shows that up to 50-60%...
Read moreHow to Choose the Right Probiotic Supplement for Women
Probiotics have gained widespread recognition for their ability to support gut health, immunity, and overall well-being. For women, probiotics play a particularly important role,...
Read moreUnderstanding Microbiomes: Why You Should Care & The Benefits of Vaginal Probiotics
What Are Microbiomes? A microbiome is a community of microorganisms—bacteria, viruses, fungi, and other microbes—that live in and on our bodies. These microorganisms are...
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